Yoga
Live music yoga flow is intentional music for transformative yoga practices. Being an active practitioner of multiple disciplines of yoga, I particularly love making music for people to experience during this time. Whether it is flow or meditative, the moment is about integrating the power of asana, music and movement for change.
Together, with colleague Fred Mitchim, our instrumentation includes didgeridoo, flute, gongs, Tibetan bowls, guitar, tablas and other percussion from around the world. We have played for numerous yoga classes with many different teachers in style including Hatha, Kundalini of Sound, Restorative, and Meditation. Sensitive to individual teachers, we delicately create supportive sounds to enhance and deepen the students experience, whether it is warming up, driving higher energy, or cooling down.
Photos by Sara Luna

Fred Mitchim and Ron Crose - One Ohm Yoga event.
“Ron and Fred have graciously shared their sublime musical talents for the last two “Changing the World One Om at a Time” yoga fundraisers. Their musical offering goes beyond the realm of talent, it is the evidence of essence and soul within their music that really defines them. Their rhythmic and eclectic sound compliments the yoga practice beautifully by setting the tone for vibrant peacefulness, awareness and contemplation. Their presence is one of mindful beings and dedicated musicians, who offer their music with passion, grace and humility. We are most grateful!”
- Sarah Luna, www.satya-livetrue.com

Playing at the One Ohm yoga event in Austin with Fred Mitchim.

Live yoga music for Hatha or restorative practice.

Live music for Hatha flow yoga.

Nada Yoga. Photo: Sarah Luna
2012: Year of the Dragon
Happy Chinese new year! In the Chinese Zodiac, the dragon is the most powerful of the 12 signs. Dragons represent change, high energy, prosperity, and mobility. This year, the elemental energy of Water will temper some of the more intense qualities of the Dragon. For 2012 the Water Dragon will bring innovation, the ability to flow smoothly around obstacles, and successful expansion and growth. The peaceful, clear-thinking energy of the Water Dragon can help us see the needs of others, and work for the benefit of the people and wider world around us. ...
Released
Released (2010), from Ron Crose and Fred Mitchim is now available online. An eclectic fusion of ambient world music featuring the didgeridoo, flute, and a variety of percussion, this release is based off of their live sets, and is as ethereal as it is energizing. Buy Released from Ron Crose and Fred Mitchim here. This innovative duo weaves together flute, didgeridoo (didjeridu, yidaki), tablas, guitar and more. Fred Mitchim and Ron Crose, based in Austin, Texas, bring together years of musical experience, thus creating a meditative and introspective journey in everything they do.
11-11-11 Arkansas Earth-Keeper
What a great show of love and intention at this years Earth-Keeper event in Little Rock. Fred Mitchim and I had a great time performing throughout weekend. I even had the privilege of playing didge for Max, the ancient Mayan Skull. James Tyberonn puts on a great conference, always with a convergence of good energy and amazing people, but I think it's official, the 'keepers' want a dance party next year. Sometimes in our efforts to be a "better" or more "enlightened" person, we have to take time to celebrate our heres and nows. Shake our bones! You've come ...
Austin Yoga Week
The One Ohm this week was as magical as always. Big thanks to Gioconda and Sarah Luna, and the other instructors. This year, “Changing the World, One Om at a Time” chose to sponsor the Bumi Sehat Foundation International. Playing in the Kirtan afterwords was inspirational. Thanks Sumukhi. A warm "hug-asana" to the peeps at Austin Yoga festival. Adverse weather made it a challenge but was a wonderful time. Huge smiles on all who attended! Fred and I had a great time playing and hope to be part of it again next year. Sat Nam!
Yolgnu: Why is no one listening? L.A. film maker Joshua Bell gets funding
Click here to help: http://www.kickstarter.com/projects/1242794595/why-is-no-one-listening-a-documentary-film About this project The Film: Why Is No One Listening documents Djalu Gurruwiwi, Australian Aboriginal elder, leader of the Galpu clan, and world-renowned didjeridu master, as he fights for the future of his family and his community. Alcoholism and drug abuse run rampant, while a ravenous bauxite mining company continues to swallow up sacred land and precious resources. Armed with his yirdaki (didjeridu), and a mixture of Aboriginal spirituality and adopted Christianity, Djalu struggles to maintain his culture and traditions within the tiny mining community of Nhulunbuy in the Northern Territory. The future of Djalu’s Galpu clan remains uncertain. ...
Journeys by Ron Crose – Ambient didgeridoo now available online
Journeys (2010), the ambient didgeridoo release by Ron Crose is now available to purchase online on a number of retailer sites. Buy Ron Crose's Journeys CD here. This blend of environmental sounds from the ocean and forests, along with didjeridu and other ambient instrumentation, invites you to an exotic journey with gentle heart and mindfulness for casual listening or meditation.
Change the World, Practice Yoga
Tuesday, February 22nd 6:30-9:00pm Yoga tonight, with a group of local yoginis and live musicians Ron Crose and Fred Mitchim, bringing local yoga communities together to support our global community for a brighter future. Join us for an evening of Seva (selfless service) in our efforts to raise money to support the Bumi Sehat Foundation International. Mercury Hall 615 Cardinal Ln. Austin, TX 78704 View map
The Cave Gratitude Ceremony
This Saturday, November 27 · 6:00pm - 8:30pm Featuring Jodi Roberts, Steve Daniel and Ron Crose on Didgeridoos, Chanting, Drums, Gongs, and Bell Bowls. Bring your drums or rattles for a drum circle celebration. Prepay at www.sacredinspiration.com $25 with group and military discounts. Contact Jodi for larger groups. The Cave concerts are not suitable for young children. The Cave Without a Name 325 Kreutzberg Rd Boerne, TX




